Sunshine and Rain
As a transplanted Ohioan living in the South, I am well accustomed with myriad weather fluctuations. From October until April, Ohio is blanketed with cloud cover more often than not. I can remember those clouds invading the happy moments of my life as Fall approached and the long, sunny days of summer began to fade. As the sunshine dwindled, so did my happy moods.
After studying biological rhythms in graduate school, I now realize that the fluctuation in my moods had a direct link to the extended lack of sunlight shining through the windows. Without getting scientific on you, sunshine triggers happy things in our brain. So why am I telling you this?
Our part of the world has been gray and gloomy for days now. We went for almost a week without sun, shrouded in a cover of rain and sleet. My mood hit the skids pretty fast. It’s been years since I felt like this, and I was determined not to get sucked in.
This little initiative required much more work than I thought it would…
I gave myself pep talks daily, and asked God to help me not to allow my mood to reflect the weather patterns. He prompted me to focus on the things that I could be thankful for. That helped.
Another truth I focused on was our need for rain. Beats a drought, right?
But perhaps the biggest thing I realized was how happy I was when the sun peaked out from the clouds today. The joy I felt went far beyond what it has in the past. Of its own volition, a smile spread across my face.
In previous years, the sun was out so much that I had begun to take it for granted. Isn’t this so like us? In good times, we grow complacent and often feel entitled. But when the clouds of life encroach on our comfort and threaten to disrupt our well-laid plans, we balk.
So what’s the moral of the story? Clouds help us to better bask in the the sun. Troubles help us appreciate blessings.
What do you think? How do you deal with clouds?
